Winter Outdoor Safety Tips

With the falling snow and colder temperatures we have had several calls asking about guidelines for outdoor play. The rule of thumb for cold temperatures is that with the windchill considered 25 degrees and below is too cold for children to play outside. Our inclusion specialist wanted to urge providers to make sure that even if it's only for a few minutes to try and get children outside for fresh air. Fresh air is so much healthier for the children than being inside all day and is important for them to get everyday.

Below is some safety tips given from the American Academy of Pediatrics for the cold weather.

• Dress infants and children warmly for outdoor activity. Several thin layers will keep them warm and dry. Don't forget warm boots, gloves or mittens and a hat.


• The rule of thumb for older babies and young children is to dress them in one more layer of clothing than an adult would wear in the same conditions.


• Hypothermia develops when a child's temperature falls below normal due to exposure to colder temperatures. It often happens when a youngster is playing outdoors in extremely cold weather without wearing proper clothing or when clothes get wet.


• Frostbit happens when the skin and outer tissues become frozen. This condition tends to happen on extremities like the fingers, toes, ears and nose. They may become pale, gray and blistered. At the same time the child may complain that his/her skin burns or becomes numb.


• Cold weather does not cause colds or flu. But the viruses that cause colds and flu tend to be more common in the winter, when children are in school and are in closer contact with each other. Frequent hand washing and teaching your child to sneeze or couch into the bend of their elbow may help reduce the spread of colds and flu.


• Remember that the sun's rays can still cause sunburn in the winter. Make sure to cover your child's exposed areas with sunscreen.

For the complete list of safety tips visit the American Academy of Pediatrics web page.

Guidelines for outside play in inclement weather - BRRRRR!

Hi everyone! You know that as I am writing this blog entry it is all of 6°F the wind is blowing from the NW at 9-10 MPH and the wind chill is -7°. All this information just by going to weather.com and typing in my zip code. For parents and providers it is important to know when the conditions are safe for little ones to be outside playing.

Here is what the state guidlines say:

"■ 470 IAC 3-1.1-38 Activities for healthy development
Authority: IC 12-13-5-3
Affected: IC 12-17.2
■ (b) Opportunity shall be provided for children to play outdoors daily except when:
(1) the severity of the weather poses a safety or health hazard; or
(2) when there is a health related reason documented by a parent, legal guardian, or
physician for a child to remain indoors.
♦ Intent:
To meet the developmental needs of children for vigorous outdoor play. (Caring
for Our Children) Children shall play outdoors daily when weather and air quality
conditions do not pose a significant health risk. Outdoor play for infants may
include riding in a carriage or stroller; however, infants shall be offered
opportunities for gross motor play outdoors, as well.
Weather that poses a significant health risk shall include wind chill at or below 25
degrees F and heat index as identified by the National Weather Service.
Air quality conditions that pose a significant health risk shall be identified by
announcements from local health authorities or through ozone (smog) alerts.
Such air quality conditions shall require that children remain indoors where air
conditioners ventilate indoor air to the outdoors. Children with respiratory health
problems such as asthma shall not play outdoors when local health authorities
announce that the air quality is approaching unhealthy levels.
○ Assessment Method:
Observe to see if children play outside. Interview the caregiver to determine
when and how often children are outside for play. Review the home’s daily
schedule for outside play."

Or to put it another way - today is TOO COLD for children to playing outside. The Iowa Dept. of Public Health has a great chart on their webiste to help determine if conditions outside are right for play.

If you have any questions please feel free to call us and we will get you the answers you need.